What is actually in these supplements?

Although penis size does not matter when it comes to sex, it can affect the self-esteem of a man. Therefore, men are known to rely on male enhancements by taking pills or supplements. However, it is not easy to choose a male enhancement because they are numerous and one needs to look at the labels to know the enhancement he is about to buy. One of the things you need to consider is the ingredients that are listed on the label.

Ensure you choose a supplement that has proven ingredients to avoid experiencing side effects after using the enhancements. Some of the proven ingredients include:

  • Ginkgo Balboa – Natural male enhancements have this ingredient because it improves blood circulation and hence improve erection in men. In addition, Ginkgo Balboa enhances energy levels in men thus playing a vital role in improving the sex life of most men.
  • Ginseng – This ingredient increases sexual performance by reducing stress. Stress can cause erectile dysfunction and Ginseng can inhibit hormones that cause stress.
  • Maca – This herb grows naturally in Peru and it has gained popularity over the years because it improves sexual performance by balancing hormonal levels in both men and women. For instance, Maca not only increases libido in men but also helps reduce menopause symptoms in women.
  • Yohimbe – Yohimbe is obtained from the bark of an African tree, Yohimbe bark. However, although it improves erection in males and it is used as an ingredient in male enhancement supplements, it can increase blood pressure. Therefore, consult with a doctor before using supplements with this ingredient as a precautionary measure.
  • L – Arginine – The ingredient is well known in enhancing the size of the penis but it can also widen blood vessels thus helping men maintain an erection for longer periods.
  • Zinc – This mineral element plays a great role in the production of testosterone. Testosterone increases the desire of a man to have sex and facilitate the production of enough semen.
  • Momordica Charantia – Promotes the production of testosterone in men.
  • Tongkat Ali – This ingredient not only treats premature ejaculation but also boosts energy in men.
  • Saw Palmetto – The ingredient support the prostate gland of men thus improving sexual experience.
  • Herba Epimedium – This ingredient is recommended to men who have erectile dysfunction because it has the ability to cure impotence.
  • Rhizoma Cucurmae Longae – This herb supports blood flow mainly. This is vital because the penis requires better blood flow to erect and maintain an erection.
  • Tribulus – Tribulus facilitates production of more testosterone, increase virility as well as endurance both sexually and physically.